Hello… I would like to observe this diet chart…. Everyone desires to do this with me.. we are able to encourage one another.I take in wholesome veggies, fruit, lean meat, rooster and fish. I have a slice of pizza or cake Occasionally. I don't starve and I am now 177 lbs. Have lost four in in my hips, 3 in my waistline, 4 in my upper body and th… Read More